Beef Burger with Avocado Salsa

Name: Beef Burger with Avocado Salsa
Ingredients: 1 avocado; 1 tomato (medium); 1 onion (small); 1 jalapeño pepper; small handful cilantro; 1 tsp lime juice; 400 g extra-lean ground beef; 1/2 cup panko bread crumbs; 1 egg

www.besthealthmag.ca

Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce risk of heart disease and keep blood glucose in check.

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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