Eggplant and Potato Curry | Nutrition for ME

Eggplant and Potato Curry | Nutrition for ME

www.nutritionforme.org

Ingredients - 2 Tablespoons Vegetable Oil - ½ Onion Chopped - 1 teaspoon Curry Powder - 1 clove Garlic Minced - 2 teaspoons Ginger Grated, or ¼ teaspoon ground

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Ingredients

  • 2 Tablespoons Vegetable Oil
  • ½ Onion (Chopped)
  • 1 teaspoon Curry Powder
  • 1 clove Garlic (Minced)
  • 2 teaspoons Ginger (Grated, or ¼ teaspoon ground ginger)
  • 1 Green Chili Pepper (Seeded and chopped)
  • 1 Eggplant (Chopped)
  • 1 Potato (Chopped)
  • 1 Tomato (Chopped)
  • 2 Tablespoons Tomato Paste
  • 1 teaspoon Salt
  • Ground Black Pepper (To taste)
  • ½ cup Unsweetened Coconut Milk (Or plain yogurt)
  • 4 Tablespoons Cilantro (Fresh, chopped)

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