Beet, Kale, and Walnut Salad | Nourishing Meals®
Beets are a nutrient dense food, particularly rich in folates that protects us from heart disease
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 4 small beets, peeled and cubed
- 1 bunch kale, rinsed and chopped
- 1 cup raw walnuts, lightly roasted
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- 2 tablespoons finsly chopped fresh basil (optional)
- ¼ teaspoons sea salt
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