Kalipina Dhanyalu Dosa Recipe - Calories, Nutrition & GI
Kalipina Dhanyalu Dosa has 108.5 calories per serving (1 Medium Piece) — that's 268.2 calories per 100g. It provides 3.4g protein, 16.5g carbs, and 3.2g fat. With a low glycemic index (GI: 47),...
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Cooking tools:
- Blender
- Kitchen scale
- Cast iron skillet
- Ladle
- Stove
- Mixing bowl
- Measuring spoon
Ingredients
- 30 Grams of Rice flakes
- 120 Grams of Black gram dal
- 1 Tea Spoon of Fenugreek seeds
- 8 Tea Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 200 Milliliters of Water
- 50 Grams of Foxtail millet
- 50 Grams of Barnyard millet
- 50 Grams of Proso millet
- 50 Grams of Kodo millet
- 50 Grams of Little millet
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