Ultimate Bake Quinoa Delightfully Creamy Casserole: 7…

Ingredients

• 1 cup quinoa, rinsed (185g)
• 2 cups vegetable broth or water (480ml)
• 1 tablespoon olive oil (15ml)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 cup spinach, roughly chopped (30g)
• 1 cup ricotta cheese (250g)
• 1 cup shredded mozzarella cheese (100g), plus extra for topping
• 1/2 cup grated Parmesan cheese (50g)
• 2 large eggs
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup breadcrumbs (50g)
• 1 tablespoon melted butter or olive oil (15ml)
• 1 teaspoon dried parsley (optional)