Savory Baked Mediterranean Quinoa Casserole – My Food Plans

Savory Baked Mediterranean Quinoa Casserole – My Food Plans

myfoodplans.com

Savory Baked Mediterranean Quinoa Casserole offers vibrant flavors, wholesome ingredients, and easy preparation for a healthy, satisfying dinner in just 1 hour. Perfect for any day of the week!

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Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup cherry tomatoes, halved
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon

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