Vegetarian for Life

Vegetarian for Life

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Cooking tools:

  • Grill
  • Oven
  • Baking dish
  • Potato masher
  • Pot
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Colander
  • Peeler
  • Wooden spoon
  • Measuring cup

Ingredients

  • 750g/1lb 10oz potatoes, sliced
  • 1 tbsp olive oil
  • 1 large onion, finely sliced
  • 2 garlic cloves, chopped
  • 400g/14oz carrots, sliced
  • 300g/10½oz vegan Quorn chunks
  • 400g/14oz can of flageolet beans, drained and rinsed
  • 500ml/18fl oz vegetable stock
  • ½ tsp mixed herbs
  • 1 tbsp of ProSauce Protein Gravy powder*
  • 100g/3½oz peas
  • Salt
  • pepper

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