Leg of lamb with double mint sauce • Heart Research Institute
The lamb in this dish serves up excellent amounts of vitamin B12, which is needed to make red blood cells and build nerve fibres.
Keywords
- serves
- excellent
- amounts
- vitamin
- needed
- make
- blood
- cells
- build
- dish
- nerve
- lamb
- fibres
Ingredients
- 1 kg boneless leg of lamb (trimmed fat)
- 2 garlic cloves, chopped
- 1 tbsp chopped fresh rosemary
- 1 ⁄ 2 tsp pepper
- 1 large lemon, halved
- 2 ⁄ 3 cup dry white wine or reduced-salt chicken stock
- 2 ⁄ 3 cup mint jelly
- 2 tbsp freshly squeezed lemon juice
- 1 ⁄ 4 cup chopped fresh mint
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