Healthy High Protein Smoothie Recipe | Fitmate Coach Recipes

Ingredients

• 1 ripe banana
• 1/2 cup firm tofu (silken for a creamier texture)
• 1 cup kale, chopped
• 1 tablespoon mint leaves (optional)
• 2 tablespoons peanut powder (unsweetened)
• 1 tablespoon cacao powder (unsweetened)
• 2 tablespoons flax meal
• 1 cup unsweetened almond milk (or any plant-based milk)
• Ice cubes (optional)