Spaghetti Squash with Marinara Recipe | Risa Groux Nutrition

Ingredients

• 1 large spaghetti squash
• 1 large can of organic stewed tomatoes (28 oz)
• 1 tablespoon of organic tomato paste
• 1 tablespoon of grapeseed, avocado or coconut oil
• 1 cup yellow or white onions, chopped
• 2 cloves of garlic, minced
• 2 teaspoons oregano
• 2 teaspoons of dried basil (or 1 tablespoon of fresh)
• 1/4 teaspoon crushed red pepper
• sea salt and pepper to taste