Pan Grilled Spanish Salmon in High-Protein Marinara Sauce by sturdysauce - FoodSocial

Pan Grilled Spanish Salmon in High-Protein Marinara Sauce by sturdysauce - FoodSocial

foodsocial.io

Protein-packed pan-grilled Spanish salmon with high-protein marinara sauce—ready in 30 minutes. Juicy and delicious, like dining by the sea!

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Ingredients

  • .5 Tbsp Marinara - Sturdy Sauce
  • 1 pinch Salt
  • 1 pinch Black Peppercorns, Ground Fresh
  • 450 grams Salmon Filet, Wild Caught
  • 1 Tbsp Olive Oil
  • .5 pieces Yellow Onion
  • 2 cloves Garlic
  • .5 tsp Smoked Paprika
  • .25 cup White Wine
  • 1 pieces Lemon
  • 1 pinch Parsley

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