South of the Border Stew

South of the Border Stew

healthyfoodnow.com

Call the border patrol and cordon off all plates, this is one you won’t want to share. Black beans, stewed eggplant, bell peppers and squash are seasoned with chili powder, cumin, bay leaf and...

Keywords

  • Entree
  • Eat for health
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Ingredients

  • bay leaf
  • black bean
  • black pepper
  • brown rice
  • cayenne pepper
  • chili powder
  • dried oregano
  • eggplant
  • fresh cilantro
  • garlic
  • ground cumin
  • jalapeno pepper
  • no-salt seasoning
  • onion
  • orange bell pepper
  • red bell pepper
  • tomatoes
  • vegetable stock
  • yellow bell pepper
  • yellow squash
  • zucchini

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