South of the Border Beans & Rice - Women Fitness

Ingredients

• 1 Tbsp. extra virgin olive oil
• 1 medium green bell pepper, seeded and chopped
• 1 medium red bell pepper, seeded and chopped
• 1 medium onion, chopped
• 4 cloves garlic, minced
• 16 oz. reduced-sodium vegetable broth
• 1 cup uncooked brown rice
• 1/2 tsp. cumin
• 1/8 tsp. turmeric
• 1 can (15 oz.) black beans, drained and rinsed (or use no salt added)
• 12 oz. corn kernels, no salt added canned, or frozen, thawed
• 1 can (4 oz.) mild green chiles, diced
• 1 can (14 oz.) diced tomatoes, drained
• Salt and freshly ground black pepper to taste