Skinny Tangy Barbecue Chicken Recipe - BettyCrocker.com

Name: Skinny Tangy Barbecue Chicken Recipe - BettyCrocker.com
Ingredients: 3 to 4 pounds meaty chicken pieces (breast halves, thighs, and drumsticks), skinned; 1 1/2 cups dry sherry; 1 cup finely chopped onion (1 large); 1/4 cup lemon juice; 2 bay leaves; 6 cloves garlic, minced; 1 cup reduced sodium broth; 1 can (6 oz) tomato paste; 1/4 cup honey; 3 tablespoons mild-flavor molasses; 1/4 teaspoon salt; 1/2 teaspoon dried thyme, crushed; 1/4 to 1/2 teaspoon ground red pepper; 1/4 teaspoon black pepper; 2 tablespoons vinegar

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86% less total fat • 43% less sodium than the original recipe. What’s a cookout without chicken? The next time you grill, give this version a try. It’s a little bit spicy, a little

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Ingredients

3 to 4 pounds meaty chicken pieces (breast halves, thighs, and drumsticks), skinned
1 1/2 cups dry sherry
1 cup finely chopped onion (1 large)
1/4 cup lemon juice
2 bay leaves
6 cloves garlic, minced
1 cup reduced sodium broth
1 can (6 oz) tomato paste
1/4 cup honey
3 tablespoons mild-flavor molasses
1/4 teaspoon salt
1/2 teaspoon dried thyme, crushed
1/4 to 1/2 teaspoon ground red pepper
1/4 teaspoon black pepper
2 tablespoons vinegar