Juicy Rainbow Salad

Juicy Rainbow Salad

betterfood.co.uk

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View full recipe on betterfood.co.uk

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Stove
  • Paring knife
  • Colander
  • Kitchen shears
  • Fork
  • Tongs

Ingredients

  • 1/2 tbsp coconut oil
  • 1 bunch cavolo nero, chopped & stalk removed
  • Pinch of Himalayan salt
  • 1 whole romaine lettuce, chopped
  • 1 large carrot, ribboned (use a vegetable peeler)
  • 1 raw beetroot, peeled & grated
  • 1-2 shallots (depending on size), finely sliced
  • 50g watercress
  • 2 beef tomatoes, finely sliced
  • 140g Kalamata olives, pitted
  • 1 large avocado, diced
  • 100g tinned or jarred artichoke hearts
  • 3 tbsp olive oil
  • Juice of 1/2 lemon
  • Large handful of sunflower seeds to serve

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