Carrot cake overnight oats - Rebalancing You
ENERGISE, RESTORE, NOURISH. I'm studying with the renowned Institute for Optimum Nutrition and will qualify next year. Until then, this is a place to inspire and share healthful information, tips,...
Ingredients
- 35g gluten free porridge oats
- 4-6 nuts (I like pecan and walnut)
- 1heaped teaspoon flaked almonds or coconut flakes
- 1heaped teaspoon of cranberries or raisins (optional)
- ½ tea spoon of chia seeds
- ½ tea spoon of ground cinnamon
- A good grating of nutmeg
- 1 tea spoon of almond butter
- Half a pear around 50g
- A small carrot around 50g
- 50g coconut yogurt or yogurt of choice
- 80-100ml coconut milk or milk of choice
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