Tofu Shirataki Noodles with Lentils, Green Beans, and Tomatoes Recipe

Tofu Shirataki Noodles with Lentils, Green Beans, and Tomatoes Recipe

www.forksoverknives.com

Delicate tofu shirataki noodles are tossed with fresh veggies, hearty lentils, and a tangy miso-maple dressing. Get the recipe!

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Ingredients

  • 1 cup dry French green lentils
  • 1 bay leaf
  • 1 lb. fresh thin green beans (haricots verts), trimmed and cut into 1½-inch pieces
  • 1 medium yellow summer squash, spiralized and cut into 2-inch lengths
  • 4 cups grape tomatoes, halved
  • 1 cup thinly sliced shallots
  • 6 cloves garlic, minced
  • ¼ cup apple cider vinegar
  • 2 tablespoons miso paste
  • 1 tablespoon pure maple syrup
  • Freshly ground black pepper, to taste
  • 2 8-oz. packages tofu shirataki spaghetti noodles
  • Chopped fresh Thai basil or parsley (optional)

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