Kale and Ricotta Frittata with Sausage | No Bullshit Kitchen

Ingredients

• 1 pound mild Italian sausage
• 1 shallot (chopped)
• 2 cloves garlic (minced)
• 3 cups chopped kale
• 2 teaspoon olive oil ((if necessary))
• 7 eggs
• 1 cup milk (full-fat or 2% recommended)
• 1 tablespoon chopped fresh basil
• 1 teaspoon Italian seasoning
• 1/4 cup grated pecorino cheese ((or parmesan))
• 3/4 cup ricotta cheese
• kosher salt (to taste)
• freshly ground black pepper (to taste)