Mediterranean Broccoli and Tomato Casserole - mds.CulinaryMedicine.org

Mediterranean Broccoli and Tomato Casserole - mds.CulinaryMedicine.org

mds.culinarymedicine.org

This is a great dish for making ahead on a Sunday for later in the week. The roasted veggies and vinaigrette take a few minutes to prep and it's a great way to use up your leftover rice.

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Ingredients

  • 2 1/4 cup Water
  • 1/2 cup Brown rice
  • 2 Tbsp Olive oil (divided)
  • 1 medium White or yellow onions (thinly sliced)
  • 8 ounces Broccoli, raw
  • 6 ounce Grape or cherry tomatoes
  • 8 large Green olives (sliced lengthwise into 6 slivers each)
  • 2 tsp Capers
  • 2 tsp White wine vinegar
  • 2 tsp No salt added tomato paste
  • 1/2 tsp Honey
  • 1/8 tsp, ground Dried tarragon
  • 1 tsp Dried marjoram
  • 1 to taste Black pepper
  • 2 ounce Provolone cheese (slices)

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