Tuna Salad - alive magazine

Ingredients

• 1/2 cup (125 mL) cider vinegar
• 2 Tbsp (30 mL) organic sugar
• 1/2 tsp (2 mL) salt
• 1 small red onion, thinly sliced
• 6 cups (1.5 L) salad greens
• 1 red bell pepper, chopped
• 2 celery stalks, sliced
• 1 cucumber, chopped
• 1 cup (250 mL) cooked or canned navy beans
• 1/3 cup (80 mL) dried cherries
• 3/4 cup (180 mL) plain yogurt
• 1/2 avocado
• 1/4 cup (60 mL) fresh basil
• Juice of 1/2 lemon
• 2 tsp (10 mL) curry powder
• 1/4 tsp (1 mL) red pepper flakes
• 4 - 4 to 6 oz (112 to 170 g) ahi tuna steaks
• 2 Tbsp (30 mL) grapeseed, camelina, or extra-virgin olive oil