Kale and Edamame Soba Salad | Cook Smarts

Name: Kale and Edamame Soba Salad | Cook Smarts
Total time: 40 min
Ingredients: 8 oz Soba noodles ((Sub spaghetti)); 1 bunch Kale, leaves torn, stems chopped; 1 bunch Green onions, chopped; 1 cup Frozen edamame beans; 2 tsp Olive oil; 1/4 cup to 1/2 cup Homemade miso soy sesame dressing ((ingredients listed separately)); 1 lb Firm tofu, sliced into triangles; 1 cup Panko breadcrumbs; 2 Tbsp Sesame seeds (opt); 1 Egg; Cooking spray; 2 Tbsp Miso paste; 4 tsp Soy sauce, low-sodium; 4 tsp Rice vinegar; 2 tsp Brown sugar; 4 tsp Toasted sesame oil; 2 Tbsp Water; 1/4 cup Canola or grapeseed oil

mealplans.cooksmarts.com

This cold Asian salad is a great choice for summer. Dressed in our miso soy sesame dressing, these healthy ingredients are given a tasty dose of umami flavor. W

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Ingredients

8 oz Soba noodles ((Sub spaghetti))
1 bunch Kale, leaves torn, stems chopped
1 bunch Green onions, chopped
1 cup Frozen edamame beans
2 tsp Olive oil
1/4 cup to 1/2 cup Homemade miso soy sesame dressing ((ingredients listed separately))
1 lb Firm tofu, sliced into triangles
1 cup Panko breadcrumbs
2 Tbsp Sesame seeds (opt)
1 Egg
Cooking spray
2 Tbsp Miso paste
4 tsp Soy sauce, low-sodium
4 tsp Rice vinegar
2 tsp Brown sugar
4 tsp Toasted sesame oil
2 Tbsp Water
1/4 cup Canola or grapeseed oil