Salmon & Sweet Potato Patties

Ingredients

• 250 gm Sweet potato
• 250 gm Kabocha squash
• 1 can, drained Salmon, sockeye (red), canned, drained
• 1 large Egg
• 1 cup Bread crumbs, plain, gluten free
• 1/2 cup Cheddar cheese, reduced fat (18%)
• 1 large Carrots
• 2 green onion (stem) Green onion
• 2 tbsp Gluten free flour
• 2 tbsp Sesame seeds
• 2 spray (about 1/3 second) Olive oil cooking spray