Cauliflower and White Bean Soup Recipe
This diabetes-friendly recipe for cauliflower and white bean soup is light lunch or dinner that fits vegetarian or vegan diets, and is under 100 caloiries.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.
Cooking tools:
- Dutch oven
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
- Stove
- Ladle
- Mixing bowl
- Pot
- Serving bowl
Ingredients
- 1 medium head of cauliflower, chopped into bite-size pieces
- 1 can cannellini beans, drained and rinsed
- 1 can diced tomatoes
- 32 oz container of vegetable broth
- ½ white onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 tbsp cumin
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