Simple Mediterranean Falafel | Recipe | Town & Country Markets

Name: Simple Mediterranean Falafel | Recipe | Town & Country Markets
Total time: 35 min
Ingredients: 1 cup dried chickpeas; 1/2 medium red onion, chopped (about 1 cup); 3 cloves of garlic, chopped; 2 tablespoons fresh curly-leaf parsley or cilantro (or both); 1 teaspoon salt; 1 teaspoon cumin; 1/8 teaspoon cayenne pepper or dried chili flakes (1/4 teaspoon if prefer more spice); 1 1/2 teaspoons baking powder; 4-6 tablespoons flour (rice flour or garbanzo flour is also fine); Vegetable oil for frying; Pita bread or flatbread, warmed; Chopped tomato, diced onion, shredded lettuce; Tahini sauce and/or tzatziki sauce

townandcountrymarkets.com

Perfectly seasoned, crispy chickpea patties with herbs. Enjoy this homemade falafel in pita with fresh veggies for a delectable Mediterranean-style delight!

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Ingredients

1 cup dried chickpeas
1/2 medium red onion, chopped (about 1 cup)
3 cloves of garlic, chopped
2 tablespoons fresh curly-leaf parsley or cilantro (or both)
1 teaspoon salt
1 teaspoon cumin
1/8 teaspoon cayenne pepper or dried chili flakes (1/4 teaspoon if prefer more spice)
1 1/2 teaspoons baking powder
4-6 tablespoons flour (rice flour or garbanzo flour is also fine)
Vegetable oil for frying
Pita bread or flatbread, warmed
Chopped tomato, diced onion, shredded lettuce
Tahini sauce and/or tzatziki sauce