Balsamic Glazed Roasted Vegetables with Chia and Flax Seeds

Ingredients

• ¼ cup Ponti Balsamic Vinegar of Modena
• 2 tbsp Isvaari Untoasted Flax Seeds
• 2 tbsp Isvaari Black Chia Seeds
• 4 cups Assorted vegetables (e.g., bell peppers, zucchini, carrots, red onions) chopped
• 3 tbsp Dolce Vita Olive Oil
• 3 Garlic: cloves, minced
• 1 tsp Salt
• ½ tsp Black Pepper
• 1 tbsp Fresh thyme chopped