Mushroom 'Meatballs' in Napolitana Sauce - Vegan Recipe

Mushroom 'Meatballs' in Napolitana Sauce - Vegan Recipe

www.vegkit.com

Bake tomatoes and onions with garlic and basil, blend for a delicious roasted tomato sauce; bake again at 200°C. Perfect as a flavorful base!

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Ingredients

  • 500g cherry tomatoes
  • 1 onion, sliced
  • 2 tablespoons minced garlic
  • 2 teaspoons dried basil
  • 3 tablespoons olive oil
  • Sea salt and black pepper
  • Cooking oil spray
  • Crusty bread or cooked spaghetti, to serve
  • Basil leaves, to serve
  • [Mushroom Meatball Mince]
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 500g mixed mushroom medley, roughly chopped
  • 4 garlic cloves
  • 1 1/2 tablespoons flaxseed meal
  • 1 tablespoon soy sauce
  • 3/4 cup rolled oats
  • 3/4 cup breadcrumbs
  • 2 tablespoons nutritional yeast
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons rosemary leaves
  • 2 teaspoons thyme leaves
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon sea salt

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