the trougnouf diet 1.16 (KETO-friendly, egg, reduced mammal) | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 3 | g | Iodised Salt | $0.01 | Anywhere | | 145 | g | Hemp protein powder | $2.16 | Amazon
Ingredients
- 3g Iodised Salt
- 145g Hemp protein powder
- 9.5g GNC Mega Men® Sport - Vanilla Bean
- 12g Whole grain oat flour
- 21g Oil, flaxseed, cold pressed
- 40g Oil, coconut
- 4.5g Amazing Grass Trio Powder (Alfafa, Barley and Wheat Grass)
- 88g Oil, olive, salad or cooking
- 1.5g Dicalcium Phosphate
- 2.5g Potassium Citrate
- 0.5g Super Red Drink Powder
- 1g Chlorella Blue-Green Algae Powder
- 19g Almond meal/flour
- 20g Whey Protein Isolate 90% Powder (Unflavored)
- 20g Optimum Nutrition 100% Casein Protein
- 10g MP Combat Protein Powder
- 300g Egg, whole, raw, fresh
- 0.005g Vitamin D3 (Cholecalciferol) Powder
- 14g Cocoa, dry powder, unsweetened
- 1g Potassium Chloride
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