the trougnouf diet 1.12 (KETO, 175lb) | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 4 | g | Iodised Salt | $0.01 | Anywhere | | 1.5 | g | Choline bitartrate | $0.04 | Hard
Ingredients
- 4g Iodised Salt
- 1.5g Choline bitartrate
- 15g Hemp protein powder
- 9.52g GNC Mega Men® Sport - Vanilla Bean
- 10g Whole grain oat flour
- 18g Oil, wheat germ
- 6g Oil, flaxseed, cold pressed
- 40g Oil, coconut
- 3g Ultimate Omega Xtra Liquid
- 18g Hemp seed oil
- 6g Amazing Grass Trio Powder (Alfafa, Barley and Wheat Grass)
- 93g Oil, olive, salad or cooking
- 2.61g Dicalcium Phosphate
- 14g Cocoa, dry powder, unsweetened
- 7.67g Potassium Citrate
- 0.5g Super Red Drink Powder
- 4g Chlorella Blue-Green Algae Powder
- 2.2g NOW Foods Calcium/magnesium 1000/500 mg
- 20g Almond meal/flour
- 113g Whey Protein Isolate 90% Powder (Unflavored)
- 15g Optimum Nutrition 100% Casein Protein
- 1.71g Methylsulfonylmethane
- 37g Flaxseed Meal
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