Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Tai W.) | Fitmate Coach Recipes

Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Tai W.) | Fitmate Coach Recipes

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Start your day with a delicious and nutritious high protein overnight oats recipe that keeps you full and satisfied. 300 kcal, 20g protein per serving.

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Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 cup blueberries (fresh or frozen)
  • 1/4 cup almonds (chopped or whole)
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)

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