Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Susannah C.) | Fitmate Coach Rec

Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Susannah C.) | Fitmate Coach Rec

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Start your day with this delicious and nutritious high protein overnight oats recipe! 300 kcal, 20g protein per serving. Created by Susannah C.

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Mason jar
  • Airtight container
  • Spoon
  • Refrigerator

Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 ripe banana, sliced
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Optional: sweetener of choice (stevia, honey, or maple syrup) to taste

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