Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Andrea B., 30 Dec 2023) | Fitmat

Healthy High Protein Overnight Oats Recipe – 300 kcal, 20g protein (Andrea B., 30 Dec 2023) | Fitmat

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Start your day with this delicious and nutritious high protein overnight oats recipe! 300 kcal, 20g protein per serving. Created by Andrea B. (30 Dec 2023)

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Cooking tools:

  • Mason jar
  • Airtight container
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Refrigerator

Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (vanilla or chocolate flavor)
  • 1 tablespoon chia seeds
  • 1 tablespoon natural almond butter (optional)
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)
  • Fresh fruits (like berries or banana slices) for topping

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