Pumpkin Custard Recipe | Nutritional Weight & Wellness
This healthy Pumpkin Custard is gluten, dairy and grain free. It has all of the the flavors and texture of a pumpkin pie, without all of the added sugar.
Ingredients
- 15 oz. Pumpkin Puree (1 can, no-sugar)
- 11 oz. Coconut Cream (or 1 c. heavy whipping cream if not dairy sensitive)
- 2 Eggs (if swapping in cream, make this 3 eggs)
- 3/4 c. Monk Fruit or Maple Syrup
- 2 tsp Pure Vanilla Extract
- 2 tsp Pumpkin Pie Spice
- 1/2 tsp Salt
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