Healthy Maple Pumpkin Custard

Healthy Maple Pumpkin Custard

www.mealgarden.com

Indulge in a healthier version of pumpkin pie with our Maple Pumpkin Custard. Made with coconut milk and pure maple syrup, it's creamy, sweet, and perfect for dessert. Bake for 50 minutes and enjoy...

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Ingredients

  • 1 can (15oz) Pumpkin purée, canned
  • 1 can(s) (13.5 oz) Coconut milk, sweetened
  • 3 medium Egg
  • 1/3 cup Maple syrup, pure
  • 2 tsp Vanilla extract, pure
  • 1 1/2 tsp Pumpkin pie spice
  • 1/2 tsp Sea Salt
  • 1 tbsp Arrowroot flour
  • 1 tbsp Coconut oil

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