Ingredients
- extra virgin olive oil spray
- 40 g buckwheat groats
- 2 spring onions/shallots
- 5 garlic cloves
- 300 g tempeh
- 30 g plant-based milk
- ¼ tsp ground black pepper
- 20 g extra virgin olive oil
- 2 cm piece fresh ginger
- ½ brown onion
- 1 carrot
- ½ red capsicum
- 350 g fresh baby corn
- 350 g fresh pineapple
- 3 tomatoes
- 100 g snow peas
- 2 - 3 tbsp coconut sugar
- 2 - 3 tbsp apple cider vinegar
- 1 tbsp gluten free cornflour
- salt
- ground black pepper
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