Carob, Nut and Coconut Fudge - Australian School of Meditation & Yoga

Carob, Nut and Coconut Fudge - Australian School of Meditation & Yoga

asmy.org.au

Last Saturday at the West End Centre, we held an amazing full day Ayurveda workshop. 30 people attended and apparently one of the highlights of the day were the

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Ingredients

  • ⅓ cup carob or coco powder
  • 1 cup honey
  • 1 teaspoon vanilla
  • ½ cup peanut butter
  • ⅔ cup shredded coconut
  • ¾ cup roughly chopped nuts (macadamia nuts are really nice)
  • ½ cup whole sunflower seeds
  • ⅔ cup raisins or dates, or you can add more nuts instead of the fruit

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