I Don't Know Bowl Recipe | Recipes | nat.io

Ingredients

• 1 lb ground beef (90% lean)
• 1 lb boneless, skinless chicken breasts, diced
• 1 lb shrimp, peeled and deveined
• 1 block (14 oz) extra-firm tofu, pressed and cubed
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp paprika
• ½ tsp dried oregano
• ¼ tsp black pepper
• ¼ tsp salt
• 2 medium zucchini, diced
• 1 bell pepper (any color), diced
• 1 cup mushrooms, sliced
• 2 cups baby spinach
• 1 small red onion, diced
• 2 tbsp olive oil
• 1 avocado, diced
• ½ cup cherry tomatoes, halved
• ¼ cup olives, sliced
• ¼ cup red cabbage, shredded
• ¼ cup cucumber, diced
• 2 green onions, sliced
• 2 tbsp fresh herbs (cilantro, parsley, or basil), chopped
• ¼ cup nuts or seeds (pumpkin seeds, sliced almonds, or sunflower seeds)
• ¼ cup crumbled cheese (feta, goat, or cheddar)
• Creamy Avocado: ½ avocado + 2 tbsp Greek yogurt + 1 tbsp lime juice + salt
• Spicy Mayo: ¼ cup mayonnaise + 1 tsp hot sauce + ½ tsp lime juice
• Herb Vinaigrette: 3 tbsp olive oil + 1 tbsp vinegar + 1 tsp Dijon + herbs
• Tahini Drizzle: 2 tbsp tahini + 1 tbsp lemon juice + 1 tbsp water + garlic
• Pesto: ¼ cup prepared sugar-free pesto