Chickpea Tuna Meal for Phase 1 - HCG Injections Shop © 2024

Chickpea Tuna Meal for Phase 1 - HCG Injections Shop © 2024

www.hcg-injections.com

Chickpea has more thiamin, pantothenic acid, and folate, however, canned tuna contains more niacin and Vitamin B12.  Combining both gives you a healthy and

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Ingredients

  • 1 can tuna
  • 2 tablespoons chopped parsley
  • 1 cup chickpeas (rinsed and drained)
  • 1 teaspoon of tomato paste
  • 1 tablespoon of olive oil
  • 2 tablespoons of lemon juice
  • 1 tablespoon of toasted sesame seed
  • 2 minced garlic cloves
  • 1 chopped avocado
  • 1 cup olives
  • 1 tablespoon dried basil
  • 1 teaspoon crushed red pepper
  • 3 tablespoons of canned jalapeno
  • 1 medium-sized cabbage, chopped

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