Chickpea Tuna Meal for Phase 1 - HCG Injections Shop © 2024
Chickpea has more thiamin, pantothenic acid, and folate, however, canned tuna contains more niacin and Vitamin B12. Combining both gives you a healthy and
Ingredients
- 1 can tuna
- 2 tablespoons chopped parsley
- 1 cup chickpeas (rinsed and drained)
- 1 teaspoon of tomato paste
- 1 tablespoon of olive oil
- 2 tablespoons of lemon juice
- 1 tablespoon of toasted sesame seed
- 2 minced garlic cloves
- 1 chopped avocado
- 1 cup olives
- 1 tablespoon dried basil
- 1 teaspoon crushed red pepper
- 3 tablespoons of canned jalapeno
- 1 medium-sized cabbage, chopped
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