Nutty Low FODMAP Strawberry Oat Squares
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Stand mixer
- Hand mixer
- Grater
- Baking pan
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Parchment paper
- Toothpick
- Spatula
Ingredients
- Scant 1 ½ cups (210 g) low-FODMAP low FODMAP, gluten free all-purpose flour with xanthan gum,
- ¼ teaspoon baking powder; (use gluten-free if following a gluten-free diet)
- ¼ teaspoon baking soda
- ¼ teaspoon ground cinnamon
- ¼ teaspoon salt
- ½ cup (113 g; 1 stick) cold unsalted butter, grated with a box grater
- Heaping ¾ cup (85 g) toasted walnuts, (finely chopped)
- 1 cup (100g) old-fashioned rolled oats
- ¾ cup (165g) firmly packed light brown sugar
- ¼ cup (60 ml) lactose free milk or low FODMAP milk alternative
- 1 cup (280 g) low FODMAP strawberry jam
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