Quick & easy chickpea coconut dhal - Good Food Middle East

Quick & easy chickpea coconut dhal - Good Food Middle East

www.bbcgoodfoodme.com

Try this quick and easy version of dhal. It’s packed with good-for-you ingredients including chickpeas, lentils and spinach

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Ingredients

  • oil, for cooking
  • 3 garlic cloves, finely chopped
  • small piece of ginger, peeled and finely chopped
  • 5 spring onions, finely chopped
  • 10 cherry tomatoes, 5 chopped
  • ½ bunch of coriander, leaves picked, stalks finely chopped
  • 400g can coconut milk
  • 400g can of chickpeas, drained and rinsed
  • 400g can cooked lentils, drained and rinsed
  • 2 tbsp curry powder
  • 1 tsp ground turmeric
  • 2 tsp ground cumin
  • 1 lime, juiced
  • handful of spinach
  • wholemeal pittas, to serve

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