Healthy Protein Ball Recipe with Oats – 180 kcal, 8g protein | Fitmate Coach Recipes
This Healthy Protein Ball Recipe with Oats is a delicious and nutritious option for lunch or dinner. 180 kcal, 8g protein per serving.
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Ingredients
- 1 cup rolled oats
- 1/2 cup natural nut butter (e.g., almond or peanut butter with no added sugar)
- 1/4 cup honey or maple syrup (optional, adjust for sweetness)
- 1/4 cup ground flaxseed
- 1/2 cup protein powder (vanilla or chocolate flavor)
- 1/4 cup chopped nuts (e.g., almonds or walnuts)
- 1/4 cup dried fruit (e.g., cranberries or raisins)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Water as needed
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