Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Monica B., 18 Feb 2024) | Fitmate Coach Re

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Monica B., 18 Feb 2024) | Fitmate Coach Re

www.fitmatecoach.com

This Healthy High Protein Oats Recipe combines the goodness of oatmeal with protein-packed ingredients to keep you full and… 350 kcal, 20g protein per serving.

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Ingredients

  • 1 cup rolled oats
  • 2 cups water or unsweetened almond milk
  • 1/4 cup PB2 powdered peanut butter
  • 1/2 cup pecans, chopped
  • 4 large eggs
  • 1/2 cup black beans, rinsed and drained
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers
  • 1/2 cup corn (fresh or frozen)
  • 1/2 cup pico de gallo
  • 1/4 cup pickled onions
  • Hot sauce to taste

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