Healthy High Protein Oats Recipe – 250 kcal, 14g protein | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 250 kcal, 14g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious high protein oats recipe! 250 kcal, 14g protein per serving.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Serving bowl
  • Spoon

Ingredients

  • 2 cups rolled oats
  • 4 egg whites
  • 1 cup mixed berries (raspberries, blueberries, or strawberries)
  • 2 tablespoons natural peanut butter (no added sugar)
  • 2 cups water or unsweetened almond milk
  • 1 teaspoon cinnamon (optional)
  • 1 teaspoon vanilla extract (optional)

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