Curried Dal with Greens Stew Recipe | Dr. McDougall
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Ingredients
- 1 1/2 Tsp Cumin seeds
- 1 Tsp Yellow mustard seeds
- 1 Large Onion, chopped
- 2 Cloves Garlic, crushed
- 2 Tsp Ginger, grated
- 8 Cups Water
- 2 1/2 Cups Chana dal
- 3 Cups Yams, peeled and cubed
- 2 Tsp Sambal chili paste
- 2 Tsp Curry powder
- 1/2 Tsp Coriander
- 4 Cups Swiss chard, chopped
- Dash Sea salt (optional)
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