Sweet & Sour Fish Recipe

Sweet & Sour Fish Recipe

the-fit-foodie.com

Sweet & Sour Fish Recipe from The Fit Foodie. high protein, low carb, and a great replacement for that greasy Chinese takeaway.

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Ingredients

  • 1 tbsp coconut oil
  • 2 onions, chopped
  • 1 tbsp ground coriander
  • 2 capsicums, deseeded and sliced
  • 3 garlic cloves, crushed
  • 3 bay leaves
  • 1 ½ tbsp curry powder
  • 3 tomatos, chopped
  • 5 tbsp apple cider vinegar
  • 2 tbsp Natvia
  • 500g white fish
  • 1 large egg, beaten
  • 1/4 cup quinoa flour, seasoned with salt & pepper

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