Stuffed Capsicums

Stuffed Capsicums

centreforcancernutrition.com

Stuffed Capsicum is a popular meal around the world and a staple for many families. Luckily, the recipe can be adapted in a number of ways and can still be enjoyed when the following side-effects are...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at centreforcancernutrition.com.

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Ingredients

  • 4 medium capsicums, sliced in half lengthways, seeds removed
  • Olive oil
  • 1 medium onion, finely sliced
  • 1 clove garlic, sliced
  • 1 large carrot, finely grated
  • 1 stick celery, finely sliced
  • Chilli flakes to taste, optional
  • 250g minced beef
  • ⅓ cup frozen corn kernels
  • 2 tablespoons tomato puree
  • ½ stock cube, crumbled
  • 400g can diced tomatoes
  • ⅔ cup parmesan cheese or grated tasty cheese.

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