Healthy snack recipe: Try this quick and tasty moong dal tikki chaat

Healthy snack recipe: Try this quick and tasty moong dal tikki chaat

www.healthshots.com

Worried about eating out? Cook up a healthy snack recipe packed with protein, using simple ingredients at home!

Keywords

  • healthy snacks
  • healthy snack options
  • moong dal benefits
  • moong dal tikki
  • weight loss snacks
  • how to make moong dal tikki
  • DIY chaat recipe
  • protein snacks
  • healthshots
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Cooking tools:

  • Colander
  • Blender
  • Mixing bowl
  • Saucepan
  • Skillet
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • Yellow moong dal- 3/4th cup
  • Poha: 2 tbsp
  • Curd: 2 tbsp
  • Green red chillies: 2-4 numbers
  • Kasuri methi: 1 tsp
  • Amchur powder: 1 tsp
  • Garam masala: 1 tsp
  • Black pepper: 1tsp
  • Lemon juice: 1-2 tsp
  • Salt as per the taste
  • Tamarind chutney: 1 tbsp
  • Green chutney: 1 tbsp
  • Oil: 1 tbsp
  • Ghee: 1tsp
  • Water: 1-2 cup
  • Fresh coriander for garnishing

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