Healthy Oatmeal Raisin Muffins Recipes | Mediterranean Diet Food Blog

Healthy Oatmeal Raisin Muffins Recipes | Mediterranean Diet Food Blog

mediterraneannutritionist.com

Learn how to make the most delicious, healthy, light, and wholesome breakfast oatmeal raisin muffins. It packs all the nutrients you need for the day. Mediterranean Nutritionist is a healthy food...

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Ingredients

  • Nonstick cooking spray
  • 1/4 cup raisins
  • 2 tablespoons water
  • 1/2 cup whole wheat flour
  • 1/4 cup all-purpose flour
  • 1/4 cup quick-cooking rolled oats
  • 1/4 cup packed light brown sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/4 cup fat-free milk
  • 2 large egg whites
  • 1 tablespoon flax seed oil

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