Alsi K Beej Ki Chutney Calories: 70 kcal per tbsp (2.5g Protein) & Recipe

Alsi K Beej Ki Chutney Calories: 70 kcal per tbsp (2.5g Protein) & Recipe

clearcals.com

Alsi k beej ki chutney has 69.7 calories per serving (1 Table Spoon) — that's 468.1 calories per 100g. It provides 2.5g protein, 4.1g carbs, and 4.8g fat. With a low glycemic index (GI: 42), this...

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Cooking tools:

  • Skillet
  • Stove
  • Blender

Ingredients

  • 100 g Flax seeds
  • 20 g Chillies red
  • 2 tbsp Cumin seeds
  • 1 g Salt

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