Put Those Decor Pumpkins to Use Make Pumpkin Soup | Foodtalk

Put Those Decor Pumpkins to Use Make Pumpkin Soup | Foodtalk

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I love cream based soups, but I'm attempting to cut out or at least limit dairy intake. One of my favorite Austrian dishes, is pumpkin soup. It’s healthy, deli…

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Spoon
  • Chef's knife
  • Cutting board
  • Pot
  • Freezer
  • Airtight container

Ingredients

  • 1 medium yellow onion, chopped
  • 2 tablespoons Olive Oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 6 cups precooked pumpkin
  • 4 - 5 cups veggie stock
  • 2 teaspoons hot smoked paprika
  • 1 28.5oz can coconut milk
  • Pumpkin Oil
  • Hulled pumpkin seeds

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