Berry Omegalicious Green Smoothie
This smoothie contains many of the omega 3 and 6 fatty acids we all strive to include in our diets. Flaxseeds or flax oil is the greatest non animal food source of these acids. The avocado and...
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Ingredients
- large handful spinach (or other dark green leaf veggies)
- 1 ripe banana
- handful raw walnuts
- handful raw pumpkin seeds
- 1 tbsp ground flax seed (or can use flax oil)
- handful blueberries
- 1/2 avocado (optional)
- cup water (or more/less depending on how thick you want it)
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